Insanity at Putlands

I was recently asked to photograph a few of the classes at Putlands Sports and Leisure Centre in Paddock Wood for their website and facebook. I have been going to Putlands for about 20 years and attend a lot of the classes, so I was thrilled they asked me! :-)

Here are some of the images from the Insanity class with Rebecca. I love the class, but it is definitely hard work! I must admit it was nice to get out of it for a week to take photos haha ;-)

‘Insanity is a high intensity workout, you work flat out in 3 to 5 minute blocks, and take breaks only long enough to gulp some air and get right back to work. It's called Max Interval Training, because it keeps your body working at maximum capacity through your entire workout.’

 

Insanity at Putlands;

Monday 6.30pm

Thursday 9.30am

Saturday 9am